It’s hard to resist the sweet taste of a perfectly ripened pineapple. Rich and juicy, pineapples make a great snack.
But did you know that pineapples have some pretty awesome health benefits, too?
That’s because pineapples contain a health warrior called bromelain. In fact, this enzyme has so many health benefits it’s hard to list them all in one sitting.
“Bromelain is a kind of proteolytic enzyme that is obtained from pineapple,” according to Natural News. “With countless studies about bromelain, the benefits of this anti-inflammatory enzyme are ever increasing and even more recognized now.”
From fighting cancer to relieving painful menstrual cramps, pineapples can truly work wonders. Check out these nine reasons to eat pineapple toda