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FRIDAY, Dec. 15, 2017 (HealthDay News) -- It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful. Pre-planning is key if you don't want to start next year with an even bigger weight loss goal.
Be strategic and selective about where and when you indulge and there won't be any backtracking on your weight loss.
More information
The Cleveland Clinic has more tips to avoid holiday weight gain.
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