The Healthiest Home Improvement Products

The Healthiest Home Improvement Products

Making major changes to your home can be hazardous...
The Effects of Climate Change on Your Health

The Effects of Climate Change on Your Health

An important question: What consistently progressi...
Plasma Donation: What You Need to Know

Plasma Donation: What You Need to Know

Do you want to give the gift of life? When it...
How to Get the Most Out of Your Dermatology Appointment

How to Get the Most Out of Your Dermatology Appointment

Got a suspicious-looking mole? How about adult-ons...
Adult Coloring Books-The Story Behind the Therapeutic Trend

Adult Coloring Books-The Story Behind the Therapeutic Trend

Are you a child at heart? If so, you’re definitely...
4 Types of Headaches and How to Treat Them

4 Types of Headaches and How to Treat Them

What illness causes nearly $36 billion in lost pro...
5 Ways to Transform Yourself into a Morning Person

5 Ways to Transform Yourself into a Morning Person

Are you a morning person or a night owl?If you’re...
4 Things Your Body Language Says -- About You and Others

4 Things Your Body Language Says -- About You and Others

We often think about how words impact our lives. B...
8 Ways Caffeine Does You Right

8 Ways Caffeine Does You Right

Are you a caffeinated coffee lover? How about a Mo...
How Ultrasounds May Benefit Breast Cancer

How Ultrasounds May Benefit Breast Cancer

It saved Dr. Nancy Cappello’s life. And it could s...
4 Ways to Keep Your Hands and Nails Youthful

4 Ways to Keep Your Hands and Nails Youthful

Have you ever met a woman who has a face that look...
5 Ways to Combat the Dreaded Double Chin

5 Ways to Combat the Dreaded Double Chin

You think it’s going to be the perfect selfie. Tha...
8 Benefits of Gardening on Your Health

8 Benefits of Gardening on Your Health

Believe it or not, having a green thumb can actual...
6 Ways to Improve Your Posture

6 Ways to Improve Your Posture

“Stand up straight.” Mother may not have known abs...
Lucky 7: Health Numbers You Should Know

Lucky 7: Health Numbers You Should Know

Do you know your “Lucky Seven?” You should if you...
7 Unconventional Relaxation Trends Worth Giving a Try

7 Unconventional Relaxation Trends Worth Giving a Try

Are you tired of conventional relaxation treatment...
What Puts You at Risk for TSS?

What Puts You at Risk for TSS?

We’re about to go back in time for a minute. Do yo...
7 Not-So-Strange Skin Conditions

7 Not-So-Strange Skin Conditions

As we get older, we notice rashes, bumps and spots...
Skin Tags? Here’s What to Do

Skin Tags? Here’s What to Do

Are you struggling with unsightly skin tags?Let’s...
Super Lice? Here’s How to Avoid and Treat Lice

Super Lice? Here’s How to Avoid and Treat Lice

Your child comes home from school scratching his h...
6 Ways to Have a Healthy Kitchen

6 Ways to Have a Healthy Kitchen

The statistics are shocking. One out of every six...
Pros and Cons of Pet Health Insurance

Pros and Cons of Pet Health Insurance

Most people invest in insurance for their health,...
How to Avoid the Middle-Aged Spread

How to Avoid the Middle-Aged Spread

Are you worried about packing on the pounds as the...
Mad Cow Disease-Still a Threat?

Mad Cow Disease-Still a Threat?

People around the world were shocked when a 37-yea...
Could You Save a Life? The Truth About Bone Marrow Donation

Could You Save a Life? The Truth About Bone Marrow Donation

Did you know that a bone marrow transplant can sav...
Work Out For a Cause: 6 Great Charity Choices

Work Out For a Cause: 6 Great Charity Choices

Need a little motivation to get into that dreaded...
All-Natural Cleaning Products You Should Use – and Ones to Skip

All-Natural Cleaning Products You Should Use – and Ones to Skip

Are you going green?According to The Nature Conser...
5 Tips to Make the Most of Your Annual Doctor Visit

5 Tips to Make the Most of Your Annual Doctor Visit

Is it time for your annual physical?When it comes...
Helpful Ways to Discuss Body Image with Kids

Helpful Ways to Discuss Body Image with Kids

Picture this. Your 10-year-old daughter comes home...
6 Ways to Undo Carcinogen Exposure

6 Ways to Undo Carcinogen Exposure

According to the American Cancer Society, carcinog...

4 Ways to Stay Safe While Biking

April 19, 2024
Only 1 percent of trips taken by United States residents are by bicycle, according to the Centers for Disease Control and Prevention. But even that low total creates enormous problems for the bicycling set.

In statistics from 2013, the last year available, the Centers for Disease Control and Prevention found that more than 490,000 emergency room visits were bicycle-related injuries. More than 900 bicyclists were killed on the roads, and totals from 2010 show the combined costs of fatal and non-fatal crashes totaled $10 billion in lifetime medical and lost productivity costs.

In short, that means bicycling carries a high risk of injury. Sadly, most of it is not because the bicyclist did something wrong. It’s because an automobile driver did something to cause the crash, and because the bicyclist often has only a helmet and their clothing between them and disaster, there’s little protection from some serious issues.

Part of the problem is the profile of the bicycle. Like motorcycles, bicycles present a unique vertical profile that may be hard to see because drivers are not trained to look for something narrow. The other issue is that bicyclists have to share the road with drivers who may not be aware of their right of way. Most bicyclists travel slower than automobiles or trucks, so they wind up being edged out of position on the roadway, which can lead to problems.

Adolescents and young adults ages 15 to 20 and adults age 45 and older have the highest rates of bicycle deaths, according to the Centers for Disease Control and Prevention. As for non-fatal bicycle accidents, children ages 5 to 14, adolescents and young adults ages 15 to 24 have the highest injury rates, accounting for 52 percent of all bicycle-related injuries treated in United States emergency rooms. Most are male and most occur in an urban area at non-intersection locations.