You and your husband are sitting by the fire. The kids are actually home (a definite rarity). And everybody is together.
Sort of.
Your son is following the latest scores on Twitter. Your daughter is messaging four people on Facebook. Your husband is doing research on LinkedIn.
And you…
The secret’s out. You’re happily stalking your best friend’s new middle-aged love story on Facebook. From the dramatic “kissing pictures” to the unraveling drama with the new boyfriend’s ex-girlfriend he’s had to block, you just can’t get enough.
Yes, that’s our lives in a nutshell. Welcome to the reality of the social media revolution.
While this normal activity seems fun and harmless, it most certainly isn’t. In truth, social media may be silently wrecking your health and your life in the simplest of ways.
Check out these five ways social media can actually negatively affect your health. Are your habits on the list?