Consequently, those with asthma wheeze. In addition, sufferers can experience an uncomfortable tightness in the chest, the feeling of not being able to take a full breath, and morning or night coughing.

Why Asthma? Causes and Contributing Factors

According to the Mayo Clinic, both environmental factors and genetics can cause asthma. Though triggers for people aren’t always the same, there are a number of things that can set off an asthma attack.

Allergens: The first is allergens in the air. These can be allergens that occur during times of seasonal change, like pollen. Or they can be allergens related to the dander of animals, like the neighbor’s cat. In addition, mold and dust mites can trigger an asthma attack.

Illness: Sickness can also trigger symptoms of asthma. This is particularly true of colds and respiratory infections. 

Physical activity: Exercise is yet another factor. This is referred to as exercise-induced asthma. Chilly air, environmental factors like smoke, and emotional issues can also serve as triggers.

Diet: Further, certain foods and drinks containing sulfites and preservatives can trigger symptoms. According to the Mayo Clinic, these items can include: dried fruit, potatoes that are processed, shrimp, and even alcoholic beverages such as beer and wine.

Drugs: Medications can also cause contribute to asthma flare-ups. For example, beta blockers can trigger symptoms. And pain relievers containing aspirin and ibuprofen have been known to trigger asthma attacks.