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Healthy Recipes
March 28, 2024
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Cranberry, Apple and Raisin Chutney
Chutney can be the apple of your eye. The cranberry-raisin-apple combo will likely become a family favorite. Kids and adults alike are sure to grow sweet on this healthy staple.
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Ingredients
For
0008
Serving(s)
Recipe
1
cup(s)
raisins
16
floz
water
1/3
cup(s)
brown sugar
14 3/4
mL
sherry
1/2
mL
apple, chopped
1/4
cup(s)
lemon juice
1
teaspoon(s)
ginger, minced
3
cup(s)
cranberries
1/2
cup(s)
chopped walnuts
Directions
Bring water to a boil in a heavy large saucepan.
Add raisins. Remove from the heat and let stand for 15 minutes.
Drain, reserving 1/2 cup of water.
Pour reserved water back into the saucepan and add sugar, sherry and apples. Stir and increase heat to a boil.
Cook for 5 minutes.
Remove from the heat; stir in lemon juice, and ginger.
Add cranberries and cook until they begin to pop, about 8 minutes.
Stir in raisins and cook for another 2 minutes.
Cover and refrigerate for 8 hours or overnight before serving.
Stir in walnuts just before serving.
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Nutritional Info
Calories
260.88
Carbohydrates
45.29
g
Fat
9.81
g
Protein
3.21
g
Saturated Fat
0.94
g
Sodium
0.027
g
Fiber
4.00
g
Sugar
34.11
g
Cholesterol
0.000
g
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