3. Body Image Issues
THE CAUSE: It’s tough to feel comfortable about intimacy when you’re struggling with body image issues. This is why women who suffer from poor body image often avoid sex.
THE CURE: To change this, you’ve got to change how you see yourself. This means making an effort to fall in love with your body, flaws and all. No one’s perfect, and this extends to physical appearance.
One of the first places to make a change is to notice how you talk to yourself. Look for patterns of negative self-talk when it comes to body image. Then replace those thoughts with positive self-talk. Talk to yourself as you would want someone you love to talk to you.
Finally, take the time to make yourself feel sexy. When we feel drab, it’s easier to beat ourselves up mentally. Put on a sexy outfit and make it a point to find the positives of the moment. If nothing fits, go shopping with an encouraging friend who will help to build your self-esteem.
4. Diabetes
THE CAUSE: Diabetes is a serious disease that affects more than 29 million Americans. That’s over nine percent of the population. Not only does diabetes elevate the risk of a number of life-threatening health conditions, it can also take a toll on your sex drive.