If you are shaped more like an apple than a pear (i.e., bigger on top than on bottom), then you have a higher likelihood of metabolic syndrome. If you have a family history of type 2 diabetes or had diabetes during pregnancy (called gestational diabetes), then your risk is higher. Similarly, if you’ve had cardiovascular disease, a fatty liver caused by factors other than alcohol use or polycystic ovary syndrome, then your odds of metabolic syndrome increase.
Diagnosing Metabolic Syndrome
A family doctor usually will conduct the first examination in a diagnosis of metabolic syndrome. From there, you may be referred to an endocrinologist or a cardiologist if you have diabetes or heart problems that need to be addressed by a specialist.
It is smart to take a family member along for help in recalling family medical information or symptoms. Smart patients prepare for the appointment by writing down symptoms and a list of medications they regularly take. It’s also wise to check in advance if you need to fast before the appointment because a blood test may be administered.
The National Institutes of Health have guidelines to help physicians determine whether a diagnosis of metabolic syndrome is in order. The NIH determine a patient with three or more of the following symptoms have metabolic disorder:
1) Large waist – A waistline that measures at least 35 inches in women and 40 inches for men.
2) High triglyceride levels – If your triglyceride level is at least 150 milligrams per deciliter, or if you’re already receiving treatment for high triglycerides, you have this symptom.