Homemade Hummus

Say so long to dips and chips. Instead, whip up a batch of this homemade hummus and serve with cucumbers, carrots and celery. It's the perfect mid-afternoon snack that won't derail your healthy eating efforts. 

Homemade Hummus

Ingredients

For 0006 Serving(s)

Recipe

  • 1 15-ounce can garbanzo beans, drained and rinsed
  • 2 tablespoon(s) lemon juice
  • 2 tablespoon(s) tahini
  • 1 clove garlic, minced
  • 1/4 teaspoon(s) salt
  • 1/8 teaspoon(s) cayenne pepper
  • 1 tablespoon(s) olive oil
  • 4 tablespoon(s) warm water

Directions

    1. In a blender or food processor, add garbanzo beans, lemon juice, tahini, garlic, salt, and cayenne pepper and blend.
    2. Add olive oil and continue to blend until smooth consistency or desired texture.
    3. Add 3 tablespoons of water and continue to blend until desired smoothness. You may need to add more water for desired thickness.
    4. Place in a bowl with cover and chill.  
    5. Seve when ready with vegetables or crackers.