H – Have a plan.
I – Inform someone of your plans and particularly your return time.
K – Keep a whistle and flashlight with you while hiking.
E - Eat well and stay hydrated.
S - Stay on the trail. They are there for a reason, and straying from a path brings added danger.
A – Ask for Help. If you feel like you can’t get back before darkness or need assistance, speak up!
F – Familiarize yourself with the area by using a map.
E – Expect changes in the weather. Listen to weather reports and be aware of how the climate you enter can change.
Ten Tools for Safe Hiking
There are certain clothes and gear that are essential for the safe hiker. Here are things that should not be forgotten