The third step to liver health is to know how medication affects the liver. Some medications can harm the liver. This is especially true when it comes to painkillers. And we’re not just talking about prescribed painkillers. This applies to over-the-counter medications as well.
Acetaminophen, which is found in many over-the-counter medications, can be dangerous at high doses. A good example of this is simple Extra Strength Tylenol. Experts say that too much acetaminophen can cause liver failure, which means it’s essential to read labels thoroughly.
The FDA says that adults should consume no more than 4,000 milligrams of acetaminophen per day. While this seems like a lot, it’s not as much as you think. For example, one tablet of Extra Strength Tylenol contains 500 mg of acetaminophen. If you take two tablets four times a day, you’ve reached the limit.
It’s important not to mix painkillers. Though this concept may seem harmless when it comes to over-the-counter drug store options, it increases the amount of acetaminophen that you’re getting. And be careful if you plan to drink with medications. This can also increase the risk of liver issues.
The fourth step to liver health is to take heed when it comes to inhaling or touching toxins. This is particularly true when it comes to workplace safety.
Haz-Map warns that there are 20 chemicals that can cause toxic hepatitis. Toxic hepatitis is inflammation of the liver. In some cases, this can lead to liver damage and even liver failure. Though it can take months to develop this condition, it also can occur in a matter of hours.
There are 156 chemicals that can cause hepatic injury. This is a liver injury resulting from trauma to the liver. It is often detected through routine liver tests.
Further, it’s important to take heed when it comes to household cleaners. For example, some cleaners can contain cresol, which may cause liver damage. In addition, bathroom cleaners can contain oxalic acid, which can damage the liver. Further, rug and carpet cleaners can contain liver-damaging naphthalene.