The Healthiest Home Improvement Products

The Healthiest Home Improvement Products

Making major changes to your home can be hazardous...
The Effects of Climate Change on Your Health

The Effects of Climate Change on Your Health

An important question: What consistently progressi...
Plasma Donation: What You Need to Know

Plasma Donation: What You Need to Know

Do you want to give the gift of life? When it...
How to Get the Most Out of Your Dermatology Appointment

How to Get the Most Out of Your Dermatology Appointment

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Adult Coloring Books-The Story Behind the Therapeutic Trend

Adult Coloring Books-The Story Behind the Therapeutic Trend

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4 Types of Headaches and How to Treat Them

4 Types of Headaches and How to Treat Them

What illness causes nearly $36 billion in lost pro...
5 Ways to Transform Yourself into a Morning Person

5 Ways to Transform Yourself into a Morning Person

Are you a morning person or a night owl?If you’re...
4 Things Your Body Language Says -- About You and Others

4 Things Your Body Language Says -- About You and Others

We often think about how words impact our lives. B...
8 Ways Caffeine Does You Right

8 Ways Caffeine Does You Right

Are you a caffeinated coffee lover? How about a Mo...
How Ultrasounds May Benefit Breast Cancer

How Ultrasounds May Benefit Breast Cancer

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4 Ways to Keep Your Hands and Nails Youthful

4 Ways to Keep Your Hands and Nails Youthful

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5 Ways to Combat the Dreaded Double Chin

5 Ways to Combat the Dreaded Double Chin

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8 Benefits of Gardening on Your Health

8 Benefits of Gardening on Your Health

Believe it or not, having a green thumb can actual...
6 Ways to Improve Your Posture

6 Ways to Improve Your Posture

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Lucky 7: Health Numbers You Should Know

Lucky 7: Health Numbers You Should Know

Do you know your “Lucky Seven?” You should if you...
7 Unconventional Relaxation Trends Worth Giving a Try

7 Unconventional Relaxation Trends Worth Giving a Try

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What Puts You at Risk for TSS?

What Puts You at Risk for TSS?

We’re about to go back in time for a minute. Do yo...
7 Not-So-Strange Skin Conditions

7 Not-So-Strange Skin Conditions

As we get older, we notice rashes, bumps and spots...
Skin Tags? Here’s What to Do

Skin Tags? Here’s What to Do

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Super Lice? Here’s How to Avoid and Treat Lice

Super Lice? Here’s How to Avoid and Treat Lice

Your child comes home from school scratching his h...
6 Ways to Have a Healthy Kitchen

6 Ways to Have a Healthy Kitchen

The statistics are shocking. One out of every six...
Pros and Cons of Pet Health Insurance

Pros and Cons of Pet Health Insurance

Most people invest in insurance for their health,...
How to Avoid the Middle-Aged Spread

How to Avoid the Middle-Aged Spread

Are you worried about packing on the pounds as the...
Mad Cow Disease-Still a Threat?

Mad Cow Disease-Still a Threat?

People around the world were shocked when a 37-yea...
Could You Save a Life? The Truth About Bone Marrow Donation

Could You Save a Life? The Truth About Bone Marrow Donation

Did you know that a bone marrow transplant can sav...
Work Out For a Cause: 6 Great Charity Choices

Work Out For a Cause: 6 Great Charity Choices

Need a little motivation to get into that dreaded...
All-Natural Cleaning Products You Should Use – and Ones to Skip

All-Natural Cleaning Products You Should Use – and Ones to Skip

Are you going green?According to The Nature Conser...
5 Tips to Make the Most of Your Annual Doctor Visit

5 Tips to Make the Most of Your Annual Doctor Visit

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Helpful Ways to Discuss Body Image with Kids

Helpful Ways to Discuss Body Image with Kids

Picture this. Your 10-year-old daughter comes home...
6 Ways to Undo Carcinogen Exposure

6 Ways to Undo Carcinogen Exposure

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Treat Yourself to the Right Healthy Spa Treatments

May 17, 2024

The best part of a facial is the soothing massage. During one or a number of portions of the treatment, your skincare professional will massage any stress you’ve accumulated away. You’re sure to say “aaaaah.”

Just remember that skincare professionals may try to sell you at-home products. When you’re caught up in the relaxation bliss of a facial, you may buy things that you might not otherwise want. So don’t be afraid to say no to any options that come your way.

3.    Cool Sculpting

Looking to beat that frustrating bulge? If you have just over two thousand dollars to burn, we’ve got a chilly little option for you.

Cool sculpting is a popular fat reducing procedure that has taken the nation by storm. According to Real Self, this hour long, non-surgical option actually freezes and eliminates fat. This is done when fatty areas are targeted and pinched through a special applicator. As a result, fat cells literally crystallize and then die.  

The bad news is that this option won’t completely reshape your body. In other words, if you’ve got a lot of fat to lose, you can’t get it all frozen off. That said, it can help with stubborn tummy issues that sit ups won’t fix. But on a lighter note, this option is FDA-approved.

4.    Pedicure

There’s nothing more relaxing than a perfectly performed pedicure. From soothing, scented hot water to a foot massage that makes you want to melt, pedicures make for one heck of a satisfying spa treatment.

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