If you’re suffering from workplace injuries, you may want to consider adding ergonomic devices to your workstation. Check out these five workplace staples that can be purchased in an ergonomic fashion.
Just remember to do your research before you make a purchase. Test out new devices prior to buying them for size and fit. After all, we’re all built differently. What works for one person may not work for another.
1. The Right Chair
We’ve all experienced workplace chairs that are anything but comfortable. That’s no fun. However, having a good office chair isn’t just a “feel good” thing. It’s an important part of health and safety in the workplace.
According to the United States Department of Labor Occupational Safety & Health Administration (OSHA), there are many things to look for in a chair designed for health. For starters, the chair of your choosing should give support to the backside, legs, back, and arms. This keeps your body in place throughout the day.
In addition, it should discourage the user from sitting in awkward positions when it comes to posture as well as contact stress and unnecessary exertions. Further, it should be adjustable with lumbar support. This helps prevent back injuries. Ideally, the chair should also recline 15 degrees at the minimum and have the ability to move. And the backrest should be lockable.