- Make a clean kitchen your priority.
- Establish an allergy-proof bedroom.
According to the Mayo Clinic, you’ll want to have a vented exhaust fan installed above your stove. This is because the majority of stovetop hoods don’t vent fumes outside. They just recirculate air, meaning that fumes and other allergens don’t actually leave the home.
Keep your sink clean by doing dishes every single day, and take the time to wash your sink and faucets thoroughly to get rid of any buildup. Though we don’t think about it, sinks and faucets can get dirty, too.
Further, keep the refrigerator clean by washing shelves and getting rid of old food. And keep an eye on the rubber seals around the doors of your refrigerator. These may harbor mold. Plus, be sure to keep your cabinets and countertops clean at all times. Crumbs and other “oopsies” can attract bugs and unwanted invaders.
We often don’t think about mattresses because we can’t usually see them under bedding. But mattresses can contribute to allergy symptoms.
According to Web MD, it can be helpful to cover your mattress, box springs and pillows with covers designed with allergies in mind. Vacuuming mattresses once every few weeks can rid them of allergy-causing dust mites.
Steer clear of down products because these may trigger allergy symptoms. And when it comes to furniture, look for cleanable options, like wood, plastic, leather and vinyl. Upholstered furniture can make for a tougher option to keep clean. Further, look for curtains that can be washed on a regular basis. If you have blinds, wipe them down often to prevent dust buildup.