Neurotonin -- Gabapentin is a drug taken for seizures, but one of its off-label uses is reducing hot flashes.
Unless they are related to tight clothing, the type of foods eaten, alcohol or smoking, hot flashes can’t be prevented. Beyond the medical treatments listed above, there are some alternative hot flash treatments that are gaining in popularity. Some of the treatments have been evaluated in clinical trials and have been effective.
Treatments include:
- Phytoestrogens -- These are chemical compounds found in soy, chickpeas and lentils and are derived from plants. While they have lower levels of estrogen hormones, they can be effective for some.
- Vitamin E -- Available in pill or liquid form, this vitamin can bolster the immune system and help with hot flashes.
- Black Cohosh -- This is an herbal preparation that is good for short-term treatment of menopausal issues, including hot flashes. It is very popular in Europe and is just gaining a foothold in the United States.
- Licorice -- A tasty treat, the compounds have also proved effective in reducing hot flashes in many women.