So it was only natural that when Tamara started having symptoms of menopause, she decided that undergoing the traditional medical regimen of estrogen therapy wasn’t going to be the right approach for her. She began investigating alternatives and found that there are several alternative approaches to easing the passage.
Effective Natural Menopause Supplements
First, be warned: Any patient contemplating taking natural herbal supplements as an alternative to traditional hormone therapy should consult a medical professional. This is particularly true if the patient already takes medications for other conditions because some supplemental products may interfere with the function of conventional medication.
Keep in mind that not every product contains the same amount of whatever supplement it claims to contain, and certainly the marketing claims of some natural products are far-fetched when it comes to results. The claims supplement manufacturers make are not regulated by the Food and Drug Administration, and research into many products lacks support.It’s also wise to take only the recommended dose and to be aware that some products may contain heavy metals and other harmful substances.