1. Glucosamine Sulfate
Glucosamine is said to be helpful in relieving the pain associated with osteoarthritis. This chemical occurs naturally in the body. The body uses it to manufacture other chemicals used to build tendons, cartilage, ligaments and fluid surrounding the joints.
So why is glucosamine sulfate effective in the relief of joint pain?
Some who suffer from arthritis experience cartilage thinning and breakdown, which creates a stiff and painful feeling in the body. Glucosamine sulfate supplements may reverse this process by increasing both cartilage and fluid that surrounds the joints.
Another benefit of this option is that it may slow the actual breakdown of the joints, making it a worthy consideration for those looking to avoid knee replacement surgery.
Research backs these theories up. According to Medline Plus, studies show that glucosamine sulfate may be as effective in pain reduction for osteoarthritis related to the knee as Tylenol and other over-the-counter options. However, it’s important to note that it is said to take longer than other options when it comes to reducing pain.
Studies show that it takes two weeks for symptom relief when using Motrin and Advil. However, glucosamine sulfate is said to take between one and two months, and it works better for some than others.