Tasty Meatless Meatballs
These meatless meatballs taste even meatier than their real meat counterparts. If you're looking for a satisfying way to celebrate meatless Mondays, this is it. Every bit as the traditional Italian staple, nobody will care where the beef is.
Ingredients
For 0004 Person(s)
Recipe
- 16 ounce(s) firm tofu
- 3/4 cup(s) Italian-seasoned bread crumbs
- 1 medium onion, chopped
- 2 tablespoon(s) egg whites
- 1 teaspoon(s) oregano
- 1 teaspoon(s) dried basil
- 1/4 teaspoon(s) salt
- 1/4 teaspoon(s) pepper
- 4 floz water
- 2 cup(s) tomato sauce
Directions
- Preheat oven to 350 degrees. Slice tofu and drain well.
- In a large bowl, combine tofu, bread crumbs, onion, egg whites, oregano, basil, salt and pepper.
- Mix well with a fork, mashing to blend ingredients.
- Slowly pour water into mixture. Shape mixture into large balls, squeezing tightly.
- Place in shallow lightly oiled, nonstick baking pan. Cover meatballs with tomato sauce. Bake, uncovered, 30-35 minutes.