2) The weather can affect asthma – Particularly during exercise, cold and dry air can aggravate the condition. Workplace conditions like chemical odors or dust can cause problems, and allergy season can exacerbate the condition when pollen and other irritants fill the air.
3) There are asthma triggers – Medications like aspirin, ibuprofen, beta-blockers and naproxen can trigger an asthma attack; stress or strong emotions also can increase the odds of an attack, and so can smoky rooms.
4) Food preservatives may play a role – Shrimp, processed potatoes, beer, wine and dried fruit contain certain preservatives and sulfites that can induce an asthma attack.
5) GERD – Gastroesophageal reflux disease (GERD) happens when stomach acid backs up into the throat, which can cause an asthma reaction.
6) Air conditioning helps – The filter on most air conditioners can limit the pollen from grasses and weeds that manage to find their way indoors. Lower humidity also can reduce dust mites.
7) Pets – Some people are allergic to pet dander, and an accumulation of it can induce an asthma attack. Regularly grooming a pet with fur can help decrease dander amounts in the room.
8) Change your bedroom – Nighttime attacks of asthma can be minimized by removing things that can potentially cause issues. Carpeting, curtains and blinds can retain dust that trigger problems. Box springs, mattresses and pillows should all have dust-proof covers on them.