According to the George Mateljan Foundation, blueberries are tops for antioxidants. In fact, the antioxidants found in blueberries can have positive effects on just about everything in your body. Not only can these antioxidants help your body to repair after exercise, but they also can reduce the risk of cancer. 

Blueberries are great for cholesterol, triglycerides and keeping blood pressure in check.

So next time you don’t feel like eating blueberries, add them to your water. And for a fun twist, freeze them and use them like ice. On hot summer days, you can eat them as a tasty treat after you drain your glass. 

If you don’t like lemon, add a little lime.

When it comes to health benefits that can be added to water, lime is another great choice. Let’s face it -- we wouldn’t eat lime by itself like an orange. This means that we need to find ways to include lime in our diet.

According to the George Mateljan Foundation, one of the best things about lime is that it is chock-full of vitamin C. Plus, it contains a type of flavonoids called flavonol glycosides. These bad boys offer two important things: antioxidant benefits and protection against cancer. 

Three cheers for lime. Go ahead, add lime for both flavor and a health boost. 

Add pineapple to your H2O.

Pineapple? In water? YES!

Pineapple is amazing when it comes to your health. And like blueberries, you can freeze it to add a little chill to your drink.