Top Tips for Working Out While Sick

Top Tips for Working Out While Sick

Got the sniffles? Boy, do we have news for you.&nb...
Is Red Wine Really Equal To a Workout?

Is Red Wine Really Equal To a Workout?

Heading to a party this weekend? Go ahead, wine a...
5 Perfectly OK Reasons to Skip the Gym

5 Perfectly OK Reasons to Skip the Gym

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Just Cinch It? The Hazards of Waist Trainers

Just Cinch It? The Hazards of Waist Trainers

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Fitbits: Tracking Fitness and More

Fitbits: Tracking Fitness and More

Do you know how many steps you take (or don’t take...
7 Ways to Work Out With a Chronic Disease

7 Ways to Work Out With a Chronic Disease

If you’re suffering from a chronic disease, your d...
Dance it Out: 9 Benefits of Busting a Move

Dance it Out: 9 Benefits of Busting a Move

Who said exercise has to be boring? It doesn’t!The...
Dangerous Detoxes Never To Try

Dangerous Detoxes Never To Try

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One Size Does Not Fit All: Choose the Right Yoga for You

One Size Does Not Fit All: Choose the Right Yoga for You

The word yoga, a Sanskrit word that means “union,”...
5 Signs of Dangerous Binge Eating

5 Signs of Dangerous Binge Eating

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Could it be Rhabdomyolysis? Find Out

Could it be Rhabdomyolysis? Find Out

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Gaining Weight? Mindful Eating Can Help

Gaining Weight? Mindful Eating Can Help

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It's Not a Stretch -- Yoga Is Good for Your Health!

It's Not a Stretch -- Yoga Is Good for Your Health!

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The New Steroids: Are Fitness Supplements Safe?

The New Steroids: Are Fitness Supplements Safe?

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4 Problems Common to Crossfit

4 Problems Common to Crossfit

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How to Achieve Good Health at Any Size

How to Achieve Good Health at Any Size

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4 Ways to Strengthen Your Neck

4 Ways to Strengthen Your Neck

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Can Too Much TV Make You Fat and Sick?

Can Too Much TV Make You Fat and Sick?

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The Pros and Cons of Caffeine

The Pros and Cons of Caffeine

The alarm goes off. Ugh -- morning. But then you r...
6 Exercises with the Biggest Injury Risk

6 Exercises with the Biggest Injury Risk

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Could You Be Suffering From Tennis Elbow?

Could You Be Suffering From Tennis Elbow?

Does the outer part of your elbow hurt? And do you...
5 Apps That Help Manage Your Weight -- and Health

5 Apps That Help Manage Your Weight -- and Health

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Shocking: The Truth about Bugs in Your Food

Shocking: The Truth about Bugs in Your Food

Love bugs? How about rodent hair? Perhaps various...
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Six Sickening Sights in Your Fridge

We often think about food poisoning when it comes...
Surprising Reasons Your Stomach Hurts

Surprising Reasons Your Stomach Hurts

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6 Things That Make Your Stomach Burn

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4 Types of Moves to Prevent a Blood Clot

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Not so Fast – 5 Food Court Faux Pas

Not so Fast – 5 Food Court Faux Pas

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Orthorexia: The Newest Eating Disorder

Orthorexia: The Newest Eating Disorder

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The New Steroids: Are Fitness Supplements Safe?

May 02, 2024

The adrenal glands, testes and ovaries naturally produce the hormone. It’s normally converted to testosterone and estradiol in women and men. It’s touted as a way athletes can train harder and recover faster, a key factor in competitive sports. It is now illegal in the United States, and some studies claim that androstenedione does not boost performance or increase testosterone.

Men who take it have diminished sperm production, problems with acne, shrunken testicles and breast enlargement. Women get acne and become more masculine, getting male pattern baldness and a deeper voice. Both sexes have an increase in bad cholesterol and a decrease in good cholesterol levels.

Human Growth Hormone

An increasingly popular alternative to steroids, human growth hormone (HGH) is a hormone that improves muscle mass and performance. Sometimes referred to as gonadotropin, it is usually taken by injection and available only with a doctor’s prescription.

One of the major side effects of the drug is enlargement of body parts that normally don’t expand. Many major league baseball players who used the drug before it was outlawed by the sport grew larger jaws and foreheads, telltale signs of HGH use.

Among the problems associated with human growth hormone are joint pains, fluid retention, carpal tunnel syndrome, impaired glucose regulation, vision problems, enlarged heart, diabetes, high cholesterol and high blood pressure. There also may be muscle weakness on occasion.

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